Autumn Maple Mustard Tempeh Bowls

There’s something about the smell of zucchini baking that takes me straight back to summer afternoons at my grandma’s house. She’d always have a big bowl of freshly grated zucchini on the counter, waiting for me to help make her famous cake. I remember how the batter would smell faintly sweet, with hints of cinnamon, as I would eagerly lick the spoon. This cake isn’t just a recipe — it’s a warm hug, a nostalgic memory, and honestly, a lifesaver on busy nights when I want something homemade but don’t want to spend hours in the kitchen. My kids ask for this all the time, especially when they’re craving something sweet but still want the veggie boost. Trust me, once you try this, it’ll become a regular at your house too. It’s so moist and tender, with a lovely swirl of cream cheese filling that melts in your mouth, and a simple glaze that ties everything together. Seriously, it’s like a little piece of happiness with every bite. And the best part? It’s way easier to make than you’d imagine — no complicated frosting or fussing needed. So grab your zucchinis and let’s bake some magic!

What is Moist Zucchini Cake with Swirled Cream Cheese Filling and a Sweet Glaze?

This is a cozy, tender cake that’s packed with fresh zucchini, making it incredibly moist without adding any oil or butter in excess. Think of it as a cross between a scone and a classic sponge cake, with an added swirl of rich cream cheese in the middle. Its name pretty much says it all—it’s moist, it’s a cake, and zucchini is the secret superfood ingredient that keeps it light yet satisfying. The swirl of cream cheese filling is like a little surprise treasure hidden inside, adding a tangy creaminess that balances out the sweet batter perfectly. I love calling it “the zucchini cake,” but really, it’s a celebration of fresh garden bounty, dressed up in fluffy goodness. This cake is friendly for breakfast, a perfect afternoon snack, or even dessert after dinner. Think of it as your secret weapon for impressing guests or just spoiling your family — trust me, they’ll never guess how sneaky healthy it is!

Why you’ll love this recipe?

What I love most about this zucchini cake is that it’s downright foolproof, yet feels special enough to serve for weekend brunch or a quick get-together. The flavor? Oh, it’s a perfect balance of sweetness, cinnamon spice, and that subtle, earthy depth from the zucchini. The smell alone—warm, inviting, with hints of vanilla—will have everyone wandering toward the kitchen. And the texture? It’s impossibly moist, thanks to the grated zucchini that keeps it tender without making it soggy. Plus, it’s budget-friendly: you probably already have everything you need in your pantry and fridge. I tested this with different kinds of zucchini, from garden-fresh straight to slightly overgrown, and honestly, it’s forgiving — as long as you squeeze out the excess moisture, you’re good to go. This recipe is versatile, too; you can switch up the filling with lemon curd or fruit preserves, and the glaze can be flavored with citrus zest or a hint of vanilla. Every time I bake this, my family raves — it’s become our new go-to. What I love most is how adaptable it is. It’s a little bit rustic, a little bit elegant, and above all, super comforting.

How do I make Zucchini Cake with Swirled Cream Cheese Filling and a Sweet Glaze?

Quick Overview

This cake comes together faster than you might think. You start by preheating your oven, then mix the dry ingredients, followed by the wet ones. Fold in the grated zucchini, layer the batter into your pan, add the cream cheese swirl, and swirl to create that gorgeous marbled effect. Bake until golden, then let it cool before slathering with a simple glaze. The whole process is straightforward, with plenty of opportunities to customize flavors or fillings. It’s a one-bowl wonder that’s perfect for busy mornings or lazy weekends. And trust me, once it’s out of the oven, your house will smell like cozy heaven. The best part? You get to sit back and enjoy the fruits of your labor with a cup of coffee or tea, knowing you’ve just made something genuinely delicious and wholesome.

Ingredients

For the Main Batter:
– 2 cups grated zucchini (about 2 small zucchinis)
– 1 1/2 cups all-purpose flour (or gluten-free blend)
– 1/2 teaspoon baking powder
– 1/2 teaspoon baking soda
– 1 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup granulated sugar
– 1/3 cup packed light brown sugar
– 2 large eggs
– 1/2 cup sour cream or Greek yogurt
– 1 teaspoon vanilla extract
– 1/4 cup vegetable oil or applesauce (I tested both — both work great!)

For the Filling:
– 8 oz cream cheese, softened
– 1/4 cup granulated sugar
– 1 teaspoon vanilla extract
– Optional: lemon zest or fruit preserves for variation

For the Glaze:
– 1 cup powdered sugar
– 2-3 tablespoons milk or cream
– 1/2 teaspoon vanilla or citrus zest for extra flavor

Step-by-Step Instructions

Step 1: Preheat & Prep Pan

Set your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper — I like to do this because it prevents sticking. Before you start mixing, grate your zucchini and squeeze out as much moisture as possible — I usually wrap it in a clean towel and give it a good squeeze. Moist zucchini can make your cake dense or soggy, so this step is crucial for that light, fluffy texture.

Step 2: Mix Dry Ingredients

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt. Doing this ensures everything is evenly distributed, which helps your cake rise perfectly and avoids clumps of spices or baking soda showing up in random spots.

Step 3: Mix Wet Ingredients

In a large mixing bowl, beat the eggs, sugar, and brown sugar until well combined and slightly fluffy. Add the sour cream (or Greek yogurt), vanilla, and oil, mixing until smooth. I always do this with a whisk—trust me, it makes everything silky and easier to combine later. Make sure the eggs are at room temperature for smoother mixing.

Step 4: Combine

Gradually add your dry ingredients to the wet, mixing gently until just combined. Overmixing can make your cake tough, so stop as soon as there are no streaks of flour. Fold in the grated zucchini, ensuring it gets evenly distributed — this is what keeps the cake moist without excess moisture.

Step 5: Prepare Filling

In a small bowl, blend the softened cream cheese, sugar, and vanilla until smooth. You want it thick but spreadable. If you’re feeling adventurous, add a teaspoon of lemon zest for a bright punch of flavor. Set aside.

Step 6: Layer & Swirl

Pour about half of the batter into your prepared pan. Dollop spoonfuls of the cream cheese mixture across the batter, then add the remaining batter on top. Use a butter knife or skewer to gently swirl the filling into the batter — a few zig-zags are all it takes to get a lovely marbled effect. The visual swirl makes the cake look fancy, but it’s so easy to do.

Step 7: Bake

Pop the cake into your preheated oven and bake for 40-45 minutes, or until a toothpick inserted in the center comes out clean. Keep an eye toward the end — oven temperatures vary, so start checking around 38 minutes. The top should be a golden hue, and the edges slightly pull away from the pan. If you notice the top browning too fast, tent it loosely with foil and let it finish baking.

Step 8: Cool & Glaze

Let the cake cool in the pan for about 15 minutes, then transfer it to a wire rack to cool completely. Once cooled, whisk together your powdered sugar, milk, and vanilla until smooth. The glaze should be pourable but not runny; if it’s too thick, add a little more milk. Drizzle it generously over the cake — I love to do this just before serving, so it stays shiny and fresh-looking.

Step 9: Slice & Serve

Use a sharp serrated knife to cut the cake into slices. Because it’s moist and tender, clean cuts are key — wipe your knife between slices for neat presentation. I like serving this slightly warm or at room temperature, and a dollop of extra cream cheese or a few fresh berries on the side really rounds out a perfect plate. Trust me, this one disappears in minutes at my house!

What to Serve It With

This cake is incredibly versatile, so you can dress it up or keep it simple. For breakfast or brunch, pair a slice with a cup of strong coffee or a glass of iced latte. It’s just fancy enough to serve at Easter or family gatherings, especially when topped with a little whipped cream or fresh whipped frosting. In the evening, I love serving it as a dinner finale — with a drizzle of extra glaze or a dusting of powdered sugar, maybe a dollop of Greek yogurt for tang. If I’m craving something more casual, I’ll just enjoy a slice with a warm mug of tea — it’s comforting and satisfying without feeling overly sweet. Sometimes, my kids ask for this for a quick snack after school; I keep some glaze on hand to make it extra special, but honestly, even plain, it’s a crowd-pleaser. It’s also fabulous with fruity toppings like strawberries or a little jam swirl—your imagination’s the limit!

Top Tips for Perfecting Your Moist Zucchini Cake with Swirled Cream Cheese Filling and a Sweet Glaze

Years of baking have taught me a few tricks that really help this cake turn out just right every time. First, always squeeze out excess moisture from your zucchini — I do this with a towel and a little pressure, because moist zucchini can turn your batter gloopy. When mixing the wet ingredients, don’t rush — beating them together until smooth makes a big difference in the texture. For the swirl, I recommend dolloping the cream cheese mixture randomly and swirling softly — too much mixing can blend the layers, and I love a good marbled effect that’s visible and pretty.

Ingredient swaps? Absolutely! Try using honey or maple syrup instead of sugar for a different sweetness profile. Almond flour can work if you’re gluten-free, but remember it’s denser, so consider adjusting the baking time. For the glaze, adding a splash of lemon juice or orange zest brightens the flavor, making it feel more springy. A trick I learned after a few tries: bake the cake in the middle rack of your oven, so it cooks evenly without browning too fast on top. If your top is browning too quickly before the center is baked, tent it with foil after the first 30 minutes — this simple step prevents burning and helps your cake bake perfectly. Also, don’t skip the cooling step — a warm cake can tear or fall apart when sliced. And finally, patience is key; letting it cool completely before glazing gives that shine and avoids sogginess.

Storing and Reheating Tips

This cake keeps surprisingly well. If you’re planning to enjoy leftovers, cover it tightly with plastic wrap or store it in an airtight container at room temperature for up to 2 days. After that, I prefer refrigerating it — it still stays moist and tastes fresh for up to 4 days. To keep it at its best, I usually slice what I need and keep the rest whole until I’m ready to serve; it helps prevent the slices from drying out. The glaze can get sticky if left exposed, so a quick reheat in the microwave (just 10-15 seconds) makes it nice and warm, and the glaze softens beautifully. If you want to freeze slices for later, wrap each piece tightly with plastic wrap, then place in a zip-top bag — they’re good for up to 3 months. Thaw in the fridge overnight, then warm up in the microwave for a quicker treat. I only add the glaze after reheating, to keep that glossy finish. Trust me, this cake is just as delightful the next day, maybe even better—those flavors deepen and meld overnight!

Frequently Asked Questions

Can I make this gluten-free?
Absolutely! Swap out the all-purpose flour for a 1:1 gluten-free blend. I recommend using super-fine almond flour or oat flour for extra moisture and flavor. Just keep in mind that gluten-free flours sometimes need a little extra leavening or moisture, so maybe add a tablespoon more sour cream or yogurt. The texture might be slightly different, but it’ll still be moist and delicious. I tested it with a gluten-free oat and rice flour blend, and it worked beautifully, with just a tiny tweak on baking time—start checking around 38 minutes.
Do I need to peel the zucchini?
Not necessarily! If your zucchini is young and tender, you can leave the skin on—it adds extra color and nutrients. Just give it a good wash and dry before grating. If your zucchinis are a bit overgrown or have tougher skins, peeling isn’t a bad idea, but it’s totally optional. I’ve made this with both peeled and unpeeled zucchinis, and honestly, the difference is minimal. The grated zucchini’s moisture is what matters most—so squeeze out those extra juices regardless.
Can I make this as muffins instead?
Yes! Turning this into muffins is a great idea, especially for grab-and-go snacks. Fill paper-lined muffin tins about 3/4 full, dollop a teaspoon of cream cheese filling into each, and swirl gently. Bake at 350°F (175°C) for about 20-25 minutes, or until a toothpick comes out clean. Keep an eye on them because muffins can brown faster on the edges. The swirl will be smaller but just as tasty. These are perfect for breakfast or packed in lunchboxes—they hold up well and smell divine.
How can I adjust the sweetness level?
If you prefer less sweetness, cut down the sugar to 1/3 cup in the batter. You can also omit the glaze for a more subdued finish. For natural sweetness, try adding mashed bananas or applesauce — they add moisture and a gentle sweetness. If you love a touch of tartness, a splash of lemon juice in the glaze or filling can brighten everything up without extra sugar. Trust me, the cake is still flavorful and satisfying even with reduced sugar, especially because of the cinnamon and zucchini’s earthy flavor.
What can I use instead of the glaze?
If you’re not a fan of glaze, dusting the cake with powdered sugar or a sprinkle of cinnamon works beautifully. For a fruity twist, top with fresh berries or a spoonful of fruit jam. Cream cheese frosting or a light mascarpone dollop on top can elevate it to dessert status. You could also drizzle melted chocolate or caramel for extra decadence. Whatever you choose, keep it simple — the beauty of this cake is how moist and tender it is, so sometimes less really is more.

Final Thoughts

This zucchini cake is like a little secret between friends — moist, comforting, and loaded with that home-baked charm. I’ve made it countless times, tweaking ingredients and perfecting the swirl technique, and I swear, it never fails to bring smiles around my table. It’s a great way to use up garden zucchinis, plus the creamy filling and sweet glaze make each slice feel indulgent without being overly heavy. Whether you’re baking for family, friends, or just yourself on a cozy night, I promise this will become a staple in your recipe box. And don’t forget — a dash of love and a sprinkle of patience make all the difference. I’d love to hear how yours turns out, so please drop a comment or share your variation! Happy baking!

maple mustard tempeh

A delicious fall-inspired bowl featuring crispy tempeh, roasted sweet potatoes, and fresh, massaged kale, all coated in a sweet and tangy maple-mustard dressing.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 0.25 cup maple syrup
  • 0.25 cup stone ground mustard
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 2 pieces sweet potatoes peeled and diced
  • 2 blocks tempeh cubed
  • 3.5 cups kale cut into small pieces
  • 1 piece avocado
  • 0.5 cup sauerkraut
  • optional other toppings / add-ins quinoa, crispy onions, pecans, apples, dried cranberries

Method
 

Preparation Steps
  1. Preheat the oven to 425°F. Shake dressing ingredients in a jar. Marinate the tempeh in about half of the dressing for 30 minutes, or while the oven heats up.
  2. Place marinated tempeh on a baking sheet. Add sweet potatoes to the other half of the sheet. Drizzle with oil, sprinkle with salt, and roast for 25-30 minutes. Toss the tempeh with more dressing after roasting.
  3. Massage kale with remaining dressing and the avocado until tender and slightly creamy.
  4. Combine roasted tempeh, sweet potatoes, kale, sauerkraut, and any additional toppings in a large bowl and serve.

Notes

Enjoy this hearty and flavorful bowl that's perfect for fall days and meal prep!

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