Ingredients
Method
Preparation Steps
- Place calamari rings in a large bowl and add the buttermilk; stir to coat all the rings.
- Cover and refrigerate for 30 minutes to 1 hour.
- Preheat the air fryer to 400°F.
- In a large shallow bowl, whisk together the coconut flour, cornstarch, oregano, salt, black pepper, paprika, and cayenne.
- Remove calamari rings from buttermilk and shake off excess.
- Dredge the rings in the flour mixture.
- Place rings in the basket of the air fryer in a single layer. Cook in batches if necessary.
- Spray the tops with cooking oil spray.
- Air fry for 4 minutes.
- Flip the rings, spray again with cooking spray, and continue to cook for about 3 to 4 more minutes until browned and crispy.
- Serve immediately with lemon wedges and marinara sauce for dipping.
Notes
Adjust cooking time for larger batches and serve hot for maximum crunch.
