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Mediterranean cooking

A delicious and healthy Mediterranean-inspired dish perfect for any meal.
Print Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4
Cuisine: Chinese
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1.5 cups quinoa
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 0.5 cup feta cheese crumbled
  • 0.25 cup pitted Kalamata olives sliced
  • 0.25 cup fresh parsley chopped

Method
 

Preparation Steps
  1. Cook the quinoa according to package instructions and let it cool.
  2. In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumber, feta cheese, olives, and parsley.
  3. Drizzle olive oil over the mixture, toss gently, and serve chilled.

Notes

This dish is perfect as a light lunch or a side for grilled meats.