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overnight oats

A quick and healthy overnight oats recipe for a energizing breakfast.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Cuisine: Chinese
Calories: 120

Ingredients
  

Main Ingredients
  • 1 cup old fashioned rolled oats
  • 2.5 Tbsp natural unsweetened cocoa powder
  • 1 Tbsp chia seeds
  • 1 cup milk
  • 2.5 Tbsp peanut butter plus more for topping
  • 2 Tbsp maple syrup
  • 0.5 tsp vanilla extract

Method
 

Preparation Steps
  1. In a large bowl, combine the oats, chia seeds, and cocoa powder. Set aside.
  2. In a medium bowl, whisk together milk, peanut butter, maple syrup, and vanilla extract until smooth.
  3. Pour the wet mixture into the dry ingredients and stir well to combine.
  4. Transfer the mixture into a jar or container, cover, and refrigerate overnight.
  5. In the morning, stir the oats and add extra milk if needed for desired consistency. Top with additional peanut butter and serve.

Notes

Feel free to add various toppings like fruits or nuts to customize your oats.